- Performance Improvement
- Injury, Aches & Pains
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Fix Your Aches, Pains, Pulls and Strains
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Sports Massage
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Postural Assessment
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Myofascial Release
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Joint Assessments
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Kinesiology Taping
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Electro-therapy
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Trigger Points
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Mobilisation & Stretching
Early treatment of injuries means faster recovery and less risk of recurring problems
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- Rehab & Fitness
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Movement Therapy
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Personalised Bike Fitting Service
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Performance Improvement
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Hydration and its Benefits
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Nutritional Guidance and Information
Open to all. Personalised plans for your long term wellbeing, weight loss and fitness, with ongoing support and guidance.
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- In the Workplace
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Self Help Workshops
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Wellness at Work
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Training for your Wellbeing Mentors
Fulcrum's Workplace Wellbeing service is focused on helping keep your employees fit for work.
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- Therapy Training
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Introduction to Sports Massage
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Introduction to Kinesio Taping
Profesional Skills Academy puts learners first.
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- Reviews
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Contact Fulcrum
0161 915 1126
Performance Improvement
We offer Personal Fitness Instruction at our Ashton clinic and in association with the Pro-Balance Personal Training Gym in Manchester.
To build a good foundation for physical performance improvement, we start with Funcrional Movement Analysis, to identify any muskuloskeltal issues, strengths and weaknesses inorder to build a plan relevant to you.
Personal Fitness Instruction
We offer Personal Fitness Instruction at our Ashton clinic and in association with the Pro-Balance Personal Training Gym in Manchester.
Our Sports Therapists will conduct F.M.A. (Functional Movement Analysis) and prepare your Personal Development Plan. Exercise programmes are supplied with demonstration videos.
Injury Treatment and Management
Our service is deigned to keep you active whenever possible or help you with a recovery plan for a safe return to your activity.
Strength & Conditioning Groups
We host a series of sport focused stength and conditioning groups on Fridays at our Total Cricket venue. To book text Trevor 07522237330
- Friday 15.30 - 16.30pm
- Friday 16.45 - 17.45
Gait Analysis options
Running gait analysis is thorough, it begins with Functional Movement Analysis.
Running Gait Development
This begins in the same way, but is monitored over 3 follow up sesions, it includes a development plan with homework and reassessment over 8 weeks. This is how long it takes for your body to learm new movement patterns.
