What is Myofascial Release?
Myofascial Release is a powerful and effective hands-on treatment that follows the fascial anatomy trains in the body.
It is used for improving range and efficiency of movement, easing breathing, muscular adhesions, increasing muscle definition etc. as well as improving health of the fascia.
Myofascial Release techniques focus on relaxing the deep tissue of the body providing lasting and effective relief to the client.
This release technique is applied directly on the body and uses slow and sometimes deep pressure to relieve the excess fascial build up.
Myofascial Release therapy is used for:
- Musculoskeletal re-alignment
- Postural correction
- Low back pain
- Neck stiffness
- Shoulder injuries
- Arthritic conditions
- Sports injuries
Myofascial release is often chosen as a standalone treatment, though Fulcrum Sports Therapy often includes it as part of a package of personalised treatments.